Rebecca Dent

 
 

Rebecca is a high performance dietitian with over 20 years of experience working as a clinical dietician and a sports nutritionist. Rebecca’s work with athletes translates to the challenges faced by her private and corporate clients, and she regularly presents to business leaders to help them ensure that diet is a key part of their personal leadership model. 

Rebecca provides personalised and practical nutrition guidance, based on what her clients already do well. She takes dietary preferences and lifestyles into account and encourages a healthy enjoyment of food. She can also provide clients with specific nutrition changes that support women through peri menopause and menopause. 

Rebecca identifies the nutrition changes that are right for you to:

  • manage your energy levels throughout the working day

  • teach you how to choose the better option for working lunches and how to make easy to prepare meals/snacks for when you are on the road

  • help you to feel in control of your nutrition and the choices you make to maintain your health, manage your weight and alleviate any peri menopause/menopausal symptoms. 

After working with Rebecca, you will have a clear plan to make the changes needed for a sustainably healthy approach to your diet. And if you act consistently with those changes you will see benefits within two weeks.

 
 

My clients